Multi Seed Bran Rusks

Rusks known by a number of other names is simply dried bread that is usually eaten after having being dipped in tea or coffee. For many […]

Happy Easter


Sakar Pada (Savoury Crackers)

In my venture with the SASKO team to create healthy vegetarian dishes using SASKO products, I took this traditional Gujarati snack and turned into a wonderful […]

Liquid Gold! Ghee! Clarified Butter!

Mention the word Ghee (clarified butter)!!! And you see expressions of “high cholesterol-unhealthy-heart attack-weight gain & etc” and that is simply because we are ignorant of […]

Sprouts & Seeds Salad

Sprouts – A Powerhouse of Nutrition; Sprouts— be it chick peas, mung beans, alfalfa and etc—whichever one you choose, however you choose to prepare and eat it […]

Multi Flour Rotli

Rotli, roti, chapatti and etc all are a kind of flat bread made from wholemeal flour-traditionally known as “Atta flour” and it is an integral part […]


Falooda/Faluda is a cold, sweet, refreshing and nutritious drink that is traditionally made with a mixture of all or a few of the following ingredients- vermicelli […]

Bran Rich Date & Nut Muffins

In collaboration with the Sasko team, I have been developing a few recipes for them using their amazing variety of flours and ready mixes. Since I […]

Patta-Steamed Spinach Rolls

My 3 sisters and I are always trying to eat “Healthy”, but we also love our authentic Gujarati foods and snacks that was a staple while […]

Gadra (Borlotti) Beans

I did a post late last year about “Double Beans”, and “Gadra Beans” (as Indians refer to it) is a distant cousin of the Double Beans, […]

Savoury Flapjacks

I have been working with the Sasko Team, to create a few recipes that conform to the ethos of my blog “Healthy & Vegetarian” and using […]

Secret Santa Gift

Once again Tandy of Lavender & Lime made the effort and took the trouble of organising the “Secret Santa Initiative”. I am assuming she had a […]