Vegetables
I am sharing a recipe for spinach today & i think this will be my last simple vegetable dish for a while. I am working on a few interesting recipes and as soon as i mastered them & most importantly taken pictures of them i will be sharing them with you. I am challenged on a daily basis as to what to prepare for supper, my son who is vegetarian & he does not like vegetables & now he feels that lentils and beans are affecting his stomach. I am sure i have all you guys sympathies, & hopefully some inspiring ideas for me to prepare our daily supper.
Spinach & Onions
750ml tightly packed baby spinach chopped
200ml finely chopped onions
2-3 dry chillies (broken into pieces)
2 clove garlic finely chopped
5ml black mustard seeds
5ml salt
10ml cooking oil
Method
- Heat oil in a frying pan, add the onion and fry till translucent, then add the garlic, dry chillies and mustard seeds
- Add the spinach and turn the heat of, leaving the leave the pan on the stove
- Once the spinach has wilted and all of the liquid evaporated season with salt
- Serve hot with roti, or any which way you would like to
