Although I post only vegetarian recipes, for some reason i have just not managed to get my post out on “Meatless Monday”, so over the weekend i decided that i am going to ensure my post is out on Monday. This is another one of those dishes that was born out of tit bits left in the fridge at the end of the week. With the heatwave that we are experiancing in Johannesburg, you can’t eat anything but salads.
Red Bean & Corn Salad (Serves 4)
1 can red kidney beans (washed and drained)
125ml corn of the cob
5ml salt
5ml of lemon zest
3ml freshly crushed coriander seeds
1 fresh green or red chilli (finely chopped)
65ml of chopped coriander (garnish)
Dressing
50ml of freshly squeezed lemon juice
50ml avocado oil
5ml freshly ground black pepper
10ml sugar
5ml salt
Method
Leafy Green Salad
250ml finely sliced crisp lettuce
125ml baby pea shoots
100ml alfalfa sprouts
100ml baby rocket leaves
8-10 baby rosa tomatoes
15ml sesame seeds (garnish)
Method