01/10/2020
I am going to be running a month or two behind – and hopefully catch up before 2020 ends and if I don’t then I will […]
21/09/2020
Sprouts – Powerhouse of Nutrition Sprouts—edame beans, chick peas, mung beans, alfalfa and etc.—whichever one you choose, however you choose to prepare and eat it and wherever […]
01/09/2020
Fennel + Ginger + Lemon Verbena + pepper and you have a heavenly “digestion match” – all of these have their individual benefits and track records […]
17/08/2020
Better late than never – this was supposed to have been posted before the end of July 2020 – but laptop issues challenged me – as […]
03/08/2020
Ever since I can remember and growing up in a Gujarati home in Stanger (now Kwa Duguza), sugar beans or red Canadian wonder beans has been […]
23/07/2020
This soup was literally put together with “bits & bobs” of veggie that I needed to use up – before fresh veggie arrived. And the kind […]
17/07/2020
Khichdi – the Gujju comfort meal that just cannot be refused by anybody, and it can be transformed and tweaked in numerous ways – but it […]
09/07/2020
Instead of just 1 recipe show casing elachie/cardamom – I have chosen a few of my most favorite dishes showcasing “The Queen Of Spices – Elachie/Cardamom”. […]
29/06/2020
Elachie/Cardamom – as most other spices is native to the Indian Subcontinent and Indonesia – its colourful history dates back thousands of years. One of the […]
25/06/2020
Butter, Broad, Lima or White Kidney Beans – one and the same in taste, looks, flavour and nutritional value. They have a delicate creamy texture and […]
17/06/2020
Green mung beans – the wonder food for vegetarians and vegans – eat them sprouted, split, whole, in an Indian curry, in Chinese dishes or in […]
10/06/2020
My “Vegan Oat Crunchies” is adapted from the recipe by Sam Linsell of “Drizzle & Dip” (https://drizzleanddip.com/), and it has been featured in her “Drizzle & […]